Holistic therapy in Culver City for women ready to heal from the inside out

If you’re living in Culver City and feeling like you’re always “on”—holding it together, pushing through, and silencing your own needs—this is your invitation to pause. I’m Chelsey Reese, a Black female therapist offering holistic therapy for women of color. My work centers nervous system healing, trauma recovery, and somatic support so you can reconnect with your body and finally feel like yourself again. Here, therapy isn’t about fixing—it’s about remembering who you are underneath the pressure to perform.

How it works

01

Start where you are—not where you think you “should” be

In our first conversation, you’ll have space to unpack all the weight you’ve been carrying—whether it’s emotional, physical, or relational. We’ll gently explore if holistic therapy feels like the kind of care your body and mind have been asking for. No pressure, no perfect words—just a chance to breathe. I’ve got you from there.

02

No scripts. Just what your body needs

We begin where you are. If you’re feeling burned out, stuck, or tangled in past pain, we’ll gently attune to your body’s signals and follow its lead. No more powering through. Just a space to ease in, breathe, and meet yourself with tenderness.

03

Where science meets soul

I integrate a blend of evidence-based and somatic modalities to support deep, sustainable healing. These include Somatic Experiencing, Relational Gestalt Therapy, and trauma-informed mindfulness practices. Together, we’ll move at the pace of your nervous system—so healing feels safe, grounded, and lasting.

Explore my therapy services and specializations

  • Somatic therapy

    Your body holds memories that words can’t always reach. Somatic therapy offers a way in—inviting awareness of physical sensations like tension or pressure, and gently supporting release through grounding practices.

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  • Yoga and sound baths

    I offer yoga and sound healing practices designed for group wellness. These sessions help restore nervous system balance and create a calm, present environment for collective care.

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  • Relational Gestalt therapy

    Your relationships offer insight into your healing. Relational Gestalt therapy helps you recognize your emotional patterns and practice new ways of showing up, with greater presence and connection.

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  • Nervous system regulation

    Regulation starts with safety. We use polyvagal-informed practices and gentle attunement to calm your nervous system and help you move out of stress patterns into steadier states.

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  • Somatic trauma

    Somatic trauma work honors your full story. We create safety in your body and invite stored trauma to release through practices that prioritize your pace and comfort.

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  • Sound meditation for anxiety

    Through sound, we help your system settle. These meditations use vibrational tools to bring nervous system regulation and emotional clarity.

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  • Therapy for Black women

    You deserve a space where your strength isn’t questioned and your pain isn’t dismissed. This therapy centers Black women and offers healing grounded in safety, rest, and reconnection.

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  • Somatic yoga

    This isn’t about flexibility or form—it’s about coming home to your body. Somatic yoga helps you regulate, soften, and feel safe within yourself.

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  • Black couples therapy

    Your relationship deserves a space rooted in safety and cultural understanding. This work helps you reconnect, repair, and build a stronger emotional foundation together.

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  • Corporate wellness programs

    Mental health isn’t a luxury—it’s a necessity. These corporate offerings support team regulation, equity, and connection through somatic practices that meet people where they are.

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I serve women in Culver City

Our holistic therapy services are available to women across Culver City and neighboring communities like Palms, Mar Vista, West Adams, and Baldwin Hills. Whether you're walking the Ballona Creek path or decompressing after a long commute on Venice Boulevard, this practice offers a space to slow down, reconnect, and root into your wholeness.

Chelsey has been a mentor to me in many ways. She has a warm, patient, thoughtful presence that is consistent and unmoving, and the ability to closely contact whatever arises in a calm and non judgemental way that allows for connection. Highly recommend!

Haley Winer

Chelsey and I recently led a group and I was in awe of her ability to hold space, give others feedback, and stay regulated throughout the course. Chelsey was a supportive, caring, and wonderful co-facilitator. I learned so much from her!

Julia Willinger

She's phenomenal. I've had a few different therapists during my mental health journey, but Chelsea is the first one to actually make me feel comfortable enough to be vulnerable. She reminds me that it's okay to acknowledge my feelings, instead of bottling them up in order to process the situation that brought that particular feeling up. I spent a long time feeling invisible; my sessions with Chelsea remind me that I'm here, and I matter. It feels good to feel seen and understood.

Anonymous

What inspires me about Chelsey's clinical skills is that she has a talent and passion for integrating her work with holistic health and wellness. She offers healing on a deep level and her very presence has a calming effect. I highly recommend Chelsey.

Fox Eros Life Stress Intimacy Polyamory

Chelsey's approach to therapy is rich, fulfilling, and empowering. Her groundedness propels her in the ability to be attuned to her clients' needs which is valuable to community healing.

Keri Anderson

I have had the privilege of being Chelsey's supervisor for the past 18 months. She is a caring and compassionate clinician who brings thoughtfulness, warmth and curiosity to her work with clients. I highly recommend Chelsey.

Penny H.

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Chelsey has been a mentor to me in many ways. She has a warm, patient, thoughtful presence that is consistent and unmoving, and the ability to closely contact whatever arises in a calm and non judgemental way that allows for connection. Highly recommend!

Haley Winer

Chelsey and I recently led a group and I was in awe of her ability to hold space, give others feedback, and stay regulated throughout the course. Chelsey was a supportive, caring, and wonderful co-facilitator. I learned so much from her!

Julia Willinger

Testimonials

Hello, I’m Chelsey Reese, holistic therapist in Culver City

I’m a holistic therapist and somatic practitioner offering nervous system-informed therapy for women of color in Culver City. My work supports clients in releasing long-held trauma, breaking survival cycles, and reclaiming emotional safety through gentle, body-led care. If you're ready to stop holding it all and start healing, I’m here to walk with you.

Frequently asked questions

  • How does virtual therapy work?

    Virtual therapy sessions are held over a secure, HIPAA-compliant video platform. All you need is a private space, a stable internet connection, and a device with a camera and microphone.


  • Can I use my insurance for virtual therapy?

     I currently do not accept insurance. I can provide a superbill for reimbursement and I do accept Loveland Vouchers. 

  • What if I need to cancel or reschedule a session?

    I ask for at least 24 hours notice to reschedule or cancel your session. Cancellations made less than 24 hours notice may incur a fee.