What to Do When Work isn’t Working
How therapy and coaching help when anxiety, burnout, or misalignment have taken over your career.
FREE Live Workshop
Friday December 12 @ 2PM EST / 11AM PST
EMBODY
A 6 WEEK GROUP PROGRAM OF
PSCYHO-EDUCATION & SOMATIC PRACTICES TO SUPPORT NERVOUS SYSTEM REGULATION
LED BY LICENSED THERAPIST, CHELSEY REESE, LCSW, RYT-200
FOUNDATIONAL COHORT LAUNCHING FEBRUARY 2027
If you’ve ever wondered...
“Which one do I actually need right now?”
“Is this a problem with me, this workplace, or something deeper?”
“What if I do the wrong one and waste my time and money?”
“Can I do both without them interfering with each other?”
...this space is for you!
EMBODY
GROUP PROGRAM
THIS IS A CLOSED GROUP FOR WOMEN READY TO COMMIT TO 1 HOUR AND 30 MINUTES OF LIVE WEEKLY SESSIONS WITH A LICENSED THERAPIST.
WEEKLY
SCHEDULE
WEEK 01 \ ARRIVING
An introduction to what it means to arrive into a moment, a space, or shared experience. We'll introduce ourselves to get acquainted with one another, discuss an overview of the program and what to expect, and form group agreements that help us feel supported and alligned through the process.
WEEK 02 \ LEARNING
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.WEEK 03 \ HONORING
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This Program is for women who…
Carry tension, activation, or unexplained heaviness they are ready to release.
Desire a supportive space to understand the mechanics of whats happening in their internal world and body.
Are ready feel more regulated in their minds, bodies, and relationships.
Want to learn alongside other like minded women and cultivate a wellbeing practice that feels clear and sustainable.
WHAT YOU GAIN?
EXPERT SUPPORT TO HELP YOU CONNECT MORE DEEPLY TO YOUR INNER SELF, RECOGNIZE SIGNS OF ACTIVATION & OVERSTIMULATION, & STRENGTHEN EMOTIONAL REGULATION SKILLS & BUILD YOUR RESOURCES FOR MENTAL & PHYSICAL WELLBEING.
LEARN
Knowledge & skills for emotional regulation
Digital workbook & Self-paced online curriculum that you can revisit whenever you need.
PRACTICE
embodied wisdom & nervous system care
Live weekly sessions to practice embodiment skills in real time and deepend your connection to mind, body, & spirit.
CONNECT
Join a Community of women with shared values
Gain access to our private online community for ongoing dialogue & meaningful connections.
*Participants will be able to schedule a half hour 1-on-1 call with program facilitator for personalized support and guidance.
Discuss relationships, work life, cultural identity, or any other areas of life where you want to implement embodied practices.
FINANCIAL INVESTMENT
FINANCIAL INVESTMENT
$300
(Equal to $50 per session)
Apply Today
IF THIS OFFERING SPEAKS TO SOMETHING WITHIN, YOU ARE INVITED TO APPLY.
THE HOPE IS THAT THIS 10-15 MIN. APPLICATION PROCESS SERVES AS AN OPPORTUNITY TO REFLECT ON AND INSPIRE YOUR CONTINUED GROWTH AND WELLNESS JOURNEY.
*IN ORDER TO CULTIVATE A GENUINE SENSE OF COMMUNITY & SHARED VALUES, COHORT MEMBERS ARE INTENTIONALLY AND THOUGHTFULLY SELECTED. YOUR APPLICATION WILL BE REVIEWED WITHIN 24 HOURS, AND YOU WILL BE CONTACTED TO SCHEDULE AN INITIAL CALL TO DISCUSS PROGRAM DETAILS AND GROUP DYNAMICS FOR THIS UPCOMING COHORT.
WHY I CREATED EMBODIED HEALING
Who is this for?
- For women who have been longing for an opportunity to feel more regulated in their minds and bodies.
- For women carrying tension or unexplained heaviness they’re ready to release.
- For women craving a supportive space to understand the mechanics of whats happening in their internal world.
- For women who want to learn alongside others and cultivate a wellbeing practice that feels clear and sustainable.
Let’s get to the root of your workplace distress or career disillusionment and get you moving forward.
THE STRESS HAS REACHED AN ALL TIME HIGH
Let’s get to the root of your workplace stress or career disillusionment and get you moving forward.
Is it time for therapy or coaching? Learn which is right for you and how to choose the right provider.
If you’ve ever wondered...
- “Which one do I actually need right now?”
- “Is this a problem with me, this workplace, or something deeper?”
- “What if I do the wrong one and waste my time and money?”
- “Can I do both without them interfering with each other?”
This workshop is for you.
This workshop is for you if…
Work is consistently causing problems like anxiety, frustration, resentment, or exhaustion
You feel disconnected from your work — like it used to matter, but now it just… doesn’t
You know something needs to change at work, but you don’t know where to start, or having a hard time following through
You’re trying to decide between therapy and coaching, but feel overwhelmed or paralyzed
You’ve worked on it in coaching or therapy before, but didn’t make the progress you hoped for
You’re unsure how to choose between the different styles of therapy and coaching
What to Do When Work isn’t Working
How therapy and coaching help when anxiety, burnout, or misalignment have taken over your career.
FREE Live Workshop
Thursday December 11 @ 2PM EST / 11AM PST
free live workshop
Reserve your spot today
What you'll get:
- A 60-minute live learning experience with Q&A
- Access to the full workshop recording for 90 days
- Bonus resources with practical tools and guidance
Take action, build resilience, and thrive at work.
Faq
Frequently Asked Questions
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